Traveling the world is awesome. It’s so awesome that it’s worth a little suffering for and that suffering usually comes in the form of jetlag (unless you are flying coach, in which case it comes in the form of a tiny, upright seat, followed by jetlag).
I tend to travel back and forth between the U.S. and Asia at least a few times a year and I find that the full 12-hour timezone flip is the worst for jet lag. I’ve been doing this long enough to have picked up a few tricks that will help you karate-chop jet lag in the throat so you can get out and enjoy your destination!